Is a customized workout right for me?

If you are new to exercise, have a specific goal or past/current injury, a customized workout may be for you. The customized workout is developed for you, and only you specifically. We will take into consideration all your fitness needs and goals to develop the perfect workout for you. We promise to give 100 percent in planning your customized plan. HardCor Training is available anytime to help with questions as you complete each workout.